this is a pretty quick and easy meal, but very filling and delicious. enjoy!
spicy black bean burgers.
ingredients:
2 15oz cans black beans, rinsed, drained
2/3 cup red onions, chopped
1/2 cup dry breadcrumbs
4 tbsp chunky salsa
2 tsp ground cumin
2 tsp cayenne pepper (or more to taste)
1 tsp hot sauce
vegetable oil spray
instructions:1.)
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